I have been practising yoga for over 10 years now. Originally I was drawn to the physical aspect. In particular, how amazing my body felt after a class! I felt like I floated out of each class and with a sense of calm.
Fast forward a few years and I started to delve deeper into my practise using what I learnt to help manage every day stress and overwhelm. I found the practise so effective that I went on to do my Yoga Teacher Training at Nepal Yoga Academy. I learnt so much about yoga philosophy and the practice that I have applied to my every day life. I now feel happier, more focused and I approach situations with a totally different prospective.
I want to help others to improve their lives through yoga. We all get caught up in the busyness of life that sometimes our well-being is pushed aside. I strive to provide tools to women to help them manage their mental and physical health, be their true selves and reach their full potential.
300 hour Vinyasa Yoga Teacher Training
200 hour Hatha Yoga Teacher Training
100 hour Yin Yoga Training
70 hour Aerial Yoga Training
Additional trainings in Yoga Anatomy and The Art of Assisting.
Bachelor of Business
Diploma of Education