I wish I knew this earlier instead of feeling like a failure...
You can’t do all the things at once! Have you ever had grand plans to be fitter, healthier, calmer and create more life balance? And then...
I wish I knew this earlier instead of feeling like a failure...
Signs that you are living out of alignment and what to do about it.
Sankalpa – Soulful intention setting.
Does meditation improve creativity?
Why most New Year’s resolutions fail and how to succeed.
How to surrender in yoga, meditation and life.
Living in the present moment
5 ways to create more energy in your life.
How to feel like you are enough.
How to meditate for beginners.
Five reasons to go to a yoga retreat.
How to set up a daily yoga routine.
Funny things people say about yoga.
Dharana
Pratyahara
Pranayama
Asana
The Niyamas
The Yamas